NEW EARLY HOURS AT REC CENTRE
Want to make good on your New Year’s Resolution of developing a healthier lifestyle? The Department of Athletics and Recreation would like to help out by providing longer hours to come to the recreation centre. The new 7:00 am openings that commenced on January 3 were created in response to requests from our staff and faculty members who wanted to make fitness part of their daily routine. Come in for the first part of the day and still manage to get to your 9:00 am commitments with time to spare!
All fitness needs can be met at the recreation centre. Shoot some hoops, take a stroll on the treadmill, lift weights or participate in one of the more than 50 group classes from archery to yoga. Breakfast club members can even participate in 7:00 am Cycling and Zumba classes! The faculty and staff ‘Active Lunch Series’ continues on Wednesdays from 12:00–1:00 pm.
You Should Know